Physical therapy aids individuals of all ages who suffer from medical conditions, illnesses or injuries that hinder their capacity to move and function.


A customized physical therapy program can assist people return to their previous levels of performance, and encourage activities and lifestyle modifications that help prevent further injury and enhance overall health and well-being. Primary care physicians frequently refer patients to physical therapy at the first sign of a problem, since it is considered an approach that is conservative in managing problems. Why is physical therapy so important for you?


Here are 10 ways physical therapy can help you to celebrate October’s Physical Therapy Month:


Reduce or eliminate pain

Manual therapy and therapeutic techniques such as joint or soft tissue mobilization as well as treatments like ultrasound, taping or electrical stimulation can help ease discomfort and improve muscle and joint function to ease pain. These treatments can also help keep pain from recurring.


Prevent Operation

If lymphatic drainage therapy is helping to alleviate pain or recover from injury, surgery may not be needed. Even if surgery is necessary prior to surgery, pre-surgery treatment could be beneficial. In many cases it is possible to recover quicker if you are in a healthier and physically fit condition. The absence of surgery may also lower the costs of your health insurance.


Increase mobility

Physical therapy is an excellent alternative for those who have difficulty standing, walking, or moving. Exercises for stretching and strengthening aid in restoring your ability to move. Physical therapists can properly fit people with canes or crutches, or any other assistive device or test the need for orthotic prescription. By customizing an individual care plan, any thing is crucial to an individual’s life can be practiced and adapted to ensure maximum performance and safety.


Recovery from stroke

After a stroke it is typical to experience some loss of mobility and functioning. Physical therapy can help strengthen weak parts of the body and help improve balance and gait. Physical therapists are able to help stroke patients get more mobility in their bed, which allows them to be more self-sufficient.


Sports injuries can be prevented or treated.

Physical therapists are aware of the risk of injury different sports pose, such as stress fractures in runners. To ensure that you’re safe to return to your sport, they can help you design the right rehabilitation or preventive exercises.


Improve your balance and prevent falls

If you are about to begin lymphatic drainage therapy and begin therapy, you’ll be screened for fall risk. Therapists will utilize exercises that are safe and challenge your balance in real-life situations. Therapists also help you with exercises to increase coordination as well as assistive devices to aid in more secure walking. When balance issues are caused by a problem in the vestibular system of a person Physical therapists are able to perform specific movements that help restore proper vestibular functioning, and help reduce or eliminate the symptoms of vertigo or dizziness.


Control diabetes and other vascular conditions

Exercise can be part of a diabetes treatment plan. In addition, those with diabetes may experience issues with their feet and legs. Patients with diabetes can be assisted by physical therapists who can help them learn proper foot care and prevent the occurrence of future problems.


Age-related issues can be managed

As individuals age, they may be diagnosed with osteoporosis, arthritis or need the replacement of a joint. Physical therapists are experts in helping patients recuperate from joint replacements and manage arthritic or osteoporotic ailments with a gentle approach.


Manage heart and lung disease.

Although patients can complete cardio rehabilitation following a heart attack or procedure, you could also receive physical therapy if everyday functioning is impaired. red light therapy This can aid in pulmonary issues, can improve quality living by enhancing, conditioning, breathing exercises, as well as helping patients remove lung fluid.


Be proactive about women’s health and other health issues

There are certain health issues that women have to deal with, like during pregnancy and after birth. Physical therapists can offer specific treatment for concerns related to women’s health. In addition, PT can provide specialized treatment for: Bowel incontinence and breast cancer, constipation, lymphedema, fibromyalgia pelvic health, pelvic pain, and urinary incontinence.


If you are unsure regarding how physical therapy can aid you or someone you love, do not hesitate to contact your health care provider or your local PT for information.